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Massage Therapy & Bodywork
What We Do!
WW is a Massage Therapy Clinic that focuses on whole-body wellness and recovery. We are highly skilled and educated practitioners who always put the patient first. We listen to you, we educate you, and develop a treatment plan together that will generate the best outcomes to reach your goals. We also love to collaborate with other members of your healthcare team.
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Every session at Whitefish Wellness is fine tuned to each patient, every time they come in for treatment. Every practitioner is well educated in a wide variety of skills and techniques, and we each have our specialties too. We encourage you to read through our bios to help choose the right practitioner for you, especially if you are looking for a specific modality or have a certain health concern.​​
Quick Tune-Up
This short tune up session is best for returning patients who have one small area that needs some attention.
- 30min Session $62
Focus Treatment
This hour long session is great for patients who require a lot of attention to one area or a little attention on their whole body.
- 60min Session $125
Recovery Treatment
This hour and a half session is great for full body rehab.
- 90min Session $185
Body Love Treatment
This extra long two hour session is for those who need some major work in several areas.
- 2hr Session $250
Intern Massage Therapy
Each year I take on one or two interns to mentor here at WW. They usually start out as a student still in school and then continue on for a few months past graduation and licensure for an intensive learning and growing experience. A big part of this learning experience is getting a lot of hands-on practice with you and then discussing treatment strategies with me afterward. Thank you for helping the next generation succeed!
- Student Intern Sessions are $40/hr (April-July)
- Post-Grad Intern Sessions are $80/hr (July-Oct)
*not currently available
Four Hands Healing Session
Kaia & Kim are teaming up to offer you the ultimate healing experience. Four Hands Healing! We have developed this synergistic 4 hands healing session to take your healing journey to the next level. By working in tandem and combining massage therapy, cranial sacral therapy, and reiki energy healing, we are able to dive deeper, open your channels faster, and release physical, emotional, and energetic restrictions easier.
Feeling plateaued in your current course of treatment? Or maybe you'd just like to take a big jump forward. Let us help you unstick those subtle (or not so subtle) restrictions in your body together.
*Available at WW on the first Monday of every month, or email us to request a specific date
- 60mins $225
BioMat Nap
This is your opportunity to take that nap you’ve always dreamed of right after your MT session. Come rest on this awesome mat for a boost in healing, whether it be for chronic pain, illness, injury, or stress/anxiety. So if you'd like extra time on the mat after your session or would like to come in and just rest with no massage, This Is It! We will also include a 5min "wake up" foot massage at the end of your 30 or 60min nap.
To read more about this FDA Approved Medical Device & the many health benefits of Far Infrared Light, Negative Ions, & Amethyst, please click here.
- Shavasana Add-On 15min $15
- 30mins $25
- 60mins $45
Treatment Additions
Scalp Treatment - Try out our signature Hair & Scalp Serum, which is a blend of rosemary, lavender, cedarwood, & peppermint essential oils in a base of avocado & argon oils. This blend is great for promoting healthier hair and a hydrated scalp.
- 15mins $30
Alpine Upgrade - Add VXN Wellness products to any session to help reduce pain & stress. Ask us more about it at the beginning of your next session!
- Add-in $15
Kinesiology Taping - Get some extra support with K-Tape! Perfect for lymphatic drainage, tendonitis, sprains/strains, and post surgery or injury recovery.
- Stand alone service $15
- Add-in $5
*only available with Kaia
** Cancellation Policy
We understand life happens and sometimes you need to cancel your appointments, however, please understand that our time is valuable too!
Please call us with as much notice as possible if you need to cancel or reschedule.
Cancellations made within 24hrs and/or no-shows will be charged 50% of the booked service fee to the credit card used to hold the appointment.
What to Expect
Please arrive a few minutes early so you're not rushing into your session. You will be prompted to fill out a health intake form when you book online, and will be texted or emailed the form if you call in for an appointment. Please fill out this form Before arrival. Kids under 16 will need a guardian to sign their intake form giving consent.
During your massage, you will be covered at all times, expect for the area that is currently being worked. While we recommend undressing completely, you are welcome to wear your undergarments if you prefer, but keep in mind some oils may stain your garments.
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Pain is entirely subjective. If the pressure is too much for you, then it's too much... “No pain, No gain” is a big misconception in this world. In fact, if your nervous system views our touch as a threat, it will react negatively by tightening your muscles and releasing cortisol which will decrease the effectiveness of your therapy.
So speak up if you're ever uncomfortable! Otherwise, just breathe, relax, and let your body melt into the table.
Preventative Healthcare - This Is Who We Are! We focus on helping you maintain your best self, body and mind. The best healthcare is doing whatever you can to prevent dis-ease from sinking in, and massage therapy is one of the best ways to ensure your body is able to bend under stress and not break. While we may not be able to literally prevent your bones and ligaments from breaking, we can help you be in your optimal state when accidents happen. When your body and mind align and function at their peak abilities, you'll find you're sick less often and recover faster from injury.
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Infrared Light Therapy - Far infrared rays are part of the electromagnetic light spectrum and are close to the light frequency of natural sunlight. However, far infrared light does not contain any harmful UV radiation like sunlight does. The beneficial properties of far infrared light have received a lot of attention from the scientific community in recent years, however NASA started conducting research on this decades ago and found out how important infrared light is to healthy cellular function.
Two of our three treatment rooms at WW are outfitted with Amethyst BioMats, which deliver far infrared light and negative ions during your session. We'll have a third BioMat coming soon!
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Pain Management - We are no strangers to treating pain. We see many post-op patients who are committed to a strong rehab program as well as people who are prepping for surgery. Chronic pain is another daily battle we can help you with. There are many more options than just pills and surgery to abate chronic pain, manual bodywork and energetic balancing are often the key to relieving most pains. Check out our community clinics to give it a try without the time or cost of a full length session to see if we're a good fit for you.
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Stress Relief - Stress is linked to the top six causes of death in America. Chronic stress wreaks havoc on your physical body and you mind. It slows the natural healing process, increases blood pressure, perpetuates disease, and is significantly taxes your mental compacity. Massage therapy, energy work, and just breathing deeply can quickly lower your stress hormones and support homeostasis in your body. We recommend regular massage treatments every couple weeks during stressful times.
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Injury Rehab - Stiff after your big hike? Rolled an ankle? Sprained a wrist? We've got your back! When it comes to injuries, your body is well equipped to heal itself when given the chance. The key phrase being, "when given the chance!" REST is very important for an injury, as well as making sure you're supported and put back into alignment after a crash. We can assist your body with its self-healing abilities by encouraging better blood and nerve flow, softening fascial restrictions, and using positional release techniques to improve joint alignment. We recommend weekly massage treatments after an injury or surgery. Check out our membership options if you need financial support. ​​