30 Minutes/$45     60 Minutes/$90     90 Minutes/$130

Cranial Sacral Therapy

This gentle touch therapy is wonderful for treating migraines/headaches, jaw pain, vertigo, ringing ears, sinus problems, emotional trauma, and much more. This is also great for anyone with limited mobility, is uncomfortable with undressing, or doesn't like a firm touch. I will also incorporate essential oils as needed. 

Cupping

The suction and negative pressure created by cupping helps loosen muscles, encourages blood flow, relaxes the nervous system, reduces cellulite and is also an excellent way to decrease high blood pressure. Cupping is an ancient modality revered in many eastern cultures and is a wonderful, unique experience.                                                                                 

Rest, Relax, Restore

Nothing beats a great relaxation massage after a long journey, or at a time when the world seems too big to handle. Melt away your stressful day with this melding of massage techniques. Aromatherapy is used in most of my sessions and is such a great way to detox the body, relax the mind and improve immunity. Cranial sacral therapy & swedish massage techniques will have you snoozing in a matter of minutes! All sessions are custom tailored to every client!

Therapeutic Bodywork

Let me work out all those kinks and alignment issues for you! This focus work session is not always relaxing, but you'll certainly feel great after. Whether you're recovering from an injury, surgery, or are just sore and achy, this session can help correct misalignment, decrease muscle soreness & inflammation, and help speed up recovery time. I use a wide range of techniques and custom tailor every session.

Hot/Cold Stone Massage

Come relax with this luxurious full body treatment! With the addition of hot and cold stones to your massage, you will leave feeling totally relaxed and unstressed. Hot stones help melt away stubborn trigger points quickly and cold stones help decrease inflammation and revitalize your skin. 

Head & Neck

Balance your physical & emotional body with this extensive head and neck treatment.

The throat is called the Avenue of Expression, and through here are our powers of communication. Often times when we experience trauma (physical or emotional) our Avenue of Expression can become blocked. Massage, Cranial Sacral Therapy, Cupping, and many other techniques can help you let go and clear this important area of the body.

Our faces, to many people, are one of the most important areas of the body. They show emotion and give us personality. A good cleanse, masque, facial cupping, and a cool stone massage with hydrating jojoba is ideal for face health & wellness. 

This session is customizable to whatever area of the head/neck/shoulder area needs most work. I can also add in a hair/scalp treatment!

Slim 'N' Sassy Body Wrap

This 60 minute targeted body treatment can help reduce cellulite, brighten skin, and may even help you lose weight when done regularly. This treatment starts off with some dry brushing to wake up your skin and increase blood flow, then I'll massage in doTERRA's Slim 'N' Sassy body oil to stimulate your metabolism, then you'll get wrapped up in a warm foil blanket around your thighs, hips, and belly and then finally finish up with some cupping! I recommend several treatments in a row for best results.

- 1 treatment with take home kit     $120 

- Package of 4 treatments with no take home kit     $360

Far Infared - BioMat Session

While all massages are now performed on a BioMat, some love to just simply lay and rest on the mat for extra healing, whether it be for chronic pain, illness, injury, or stress/anxiety. The BioMat can also be cranked up for an infrared sauna session. So if you'd like extra time on the mat after your massage or would like to come in and just rest with no massage, This Is It! I also include a 5min "wake up" massage for your feet or scalp at the end of your session. 

To read more about this FDA Approved Medical Device & the many health benefits of Far Infrared Light, Negative Ions, & Amethyst, please click here.

- 15mins     $10

- 30mins     $20

- 60mins     $40

Authentic Reiki - The Radiance Technique®

The Radiance Technique® is powerful yet subtle. It's a tool for helping us regain balance, manage stress, and return us to a state of wholeness and well-being. The Radiance Technique® is an ancient science of accessing universal, whole energy. This energy or vibration is accessed, amplified, and then focused into your body so that the vibration of Real Light resonates within and amplifies your light. By amplifying the vibration of wholeness, we can more readily balance the physical, mental, emotional, and spiritual aspects of our being, and begin to re-discover our whole and natural selves. 

Each hands-on session is done fully clothed.

- 60mins    $70    

- Not avail. for online booking, contact Barbara directly for an appt @ 406.260.8215

Massage Add-Ons

Mini Facial - I will use doTERRA's facial products for this quick, refreshing mini facial. Time for some face Love!

- 15mins     $20

Scalp Treatment - Try out my signature Hair & Scalp Serum, which is a blend of rosemary, lavender, cedarwood, & peppermint essential oils in a base of avocado & argon oils. This blend is great for promoting healthier hair and a hydrated scalp. 

- 15mins     $20 

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**Respectfully, we do not perform pregnancy massage or massage on kids under 10.

 

I am happy to give referrals though! Check out these awesome ladies for prenatal & pediatric work.

 

-Angela Boyce: 

http://www.angelajoybirthservices.com

 

-Mary Gold @ Natural Elements Spa

** Cancellation Policy

 

We understand life happens and sometimes you need to cancel your appointments, but our time is valuable too!

 

Please call us with as much notice as possible if you need to cancel or reschedule.  

 

Cancellations made within 24hrs or no-shows will be charged 50% of the booked service fee to the credit card used to hold the appointment. 

What to Expect

Please arrive a few minutes early so you're not rushing into your massage. You will be prompted to fill out a health intake form when you book online, and will be texted or emailed the form if you call in for an appointment. Please fill out this form Before arrival. Kids under 18 will need a guardian to sign an additional consent form.

 

During your massage, you will be covered at all times, expect for the area that is currently being worked. While I recommend undressing completely, you are welcome to wear your undergarments if you prefer.

Pain is entirely subjective.  If the pressure is too much for you, then it's too much... “No pain, No gain” is a big misconception in this world. In fact, if your nervous system views my touch as a threat, it will react negatively by tightening your muscles and releasing cortisol which will decrease the effectiveness of your therapy.

So speak up if you're ever uncomfortable! Otherwise, just breathe, relax, and let your body melt into the table. 

Benefits of Massage Therapy

- Decreases stress and anxiety 

- Improves posture

- Reduces muscle & joint inflammation

- Increases circulation & lymph drainage

- Helps clear your mind

- Can release deep buried emotions causing pain

- It feels great and your body will thank you!

© 2023 by The Health Spa.  

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Kaia L. Van Natta (406)212-9014

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